Sunday, 20 May 2012

back to the exercise

been feeling a bit better this week and my cough seems to be easing off except early morning so i have decided to give the exercise a go again, didn't like zumba on my wii, i'm far too uncoordinated for it LOL been for a swim and run in the pool, i do 30 lengths swimming then run up and down for 10 lengths, have also started doing my fitness coach on the wii, i'm only doing 15 minute workouts at the minute but they are really fun, like aerobics and stretches, the music is crap but never mind you can't have it all LOL am going to the gym tomorrow to set up my perfect start session then i can start going there and i think i might see if i can join the aquafit class as well :-)

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